Tuned for Life - guidance for menopause and beyond

Find hormone care that works for your body

Compare your options ⟶

Get the basics first ↓

Understanding Your Options

Approaches that can help restore hormone balance — here's what sets them apart

Accessible without a prescription
May help with mild symptoms like mood, sleep, or hot flashes
Often used as a first step before hormone therapy

OTC & Supplement

Comes in fixed, regulated doses
Commonly used in medical settings
Chosen to help manage menopause symptoms

FDA - HRT

Custom-made based on lab results and symptom profile
May be helpful when standard options aren’t effective or well-tolerated
Typically managed by providers experienced in hormone care

Compounded BHRT

Each option works differently — finding the right fit begins
with understanding your biology through proper evaluation

Why Labs Matter

Lab testing isn't just a formality
— it's how hormone therapy becomes precision care

Labs clarify where your hormones are now
Show how thyroid, cortisol, and metabolism affect symptoms
Reveal if a dose is too high, too low, or mismatched
Track how your body responds over time

Labs

Labs turn hormone therapy
into precision care

Insurance Basics

Understanding what's typically covered helps you plan and budget for your care

First doctor’s visit to diagnose menopause
Basic lab to confirm menopause
Some prescriptions

Sometimes Covered

Custom Bioidentical Hormone Therapy
Lab tests or monthly hormone tracking
Over-the-counter supplements

Never Covered

Insurance sometimes covers diagnosis, not customization

At-Home Menopause
Clinics

OPTIONS

  
        Company
        Standard of Care Score
        Labs Required?
        Lab Fees
        Consult
        Rx
        Pricing Positioning
      
        Alloy
        
        NoNone$49$40–$75Low-cost, symptom-first
      
        Evernow
        
        OptionalLocal labs$150 / or $35–$49/mo$75–$129Membership-first; higher priced
      
        Gennev
        
        NoNone$45–$85~$50–$90Lifestyle + telehealth, labs optional
      
        Joi Wellness
        
        Optional$99+$60–$120$60–$150Telehealth + compounding
      
        Midi Health
        
        OptionalLocal labs$250/$150~$30–$50Premium / in-network model
      
        MyMenopauseRx
        
        OptionalLocal labs$99$31–$206Mid-range telehealth
      
        Pandia
        
        NoNone$0–$30$15–$75BCP focus; some HRT
      
        Stella (Vira)
        
        NoNone$99–$150~$50–$90Telehealth coaching + Rx
      
        UniquelyMe
        
        Yes$99$50$65–$125Labs-first, most clinical credibility
      
        Winona
        
        NoNone$0$39–$89Discount telehealth, no labs

In-Person
Menopause Clinic